Speed and Agility Categories: All Beginners Merch Distance Running Speed and Agility All / Speed and Agility One on One Training - 30 mins $50.00 Run Squad - Once Off (Casual) $8.50 Run Squad - 5 week block $75.00 One on One Training - 1 hr $100.00 Preparation of training plan $100.00 One on One - Package 1 - Technique $280.00 One on One - Package 2 - Race Ready $450.00 Baseball - Base running and agility $150.00