

Run Squad - 5 week block
We vary the starting place (always Inner West Melbourne but we move around the start to incorporate hills, stairs, and flat running) - Run Squad is Tuesday and Thursday morning at 5:45am and goes for an hour. Run Squad will include hills, speed work, fartlek etc.
Buy in bulk to save.
We vary the starting place (always Inner West Melbourne but we move around the start to incorporate hills, stairs, and flat running) - Run Squad is Tuesday and Thursday morning at 5:45am and goes for an hour. Run Squad will include hills, speed work, fartlek etc.
Buy in bulk to save.
We vary the starting place (always Inner West Melbourne but we move around the start to incorporate hills, stairs, and flat running) - Run Squad is Tuesday and Thursday morning at 5:45am and goes for an hour. Run Squad will include hills, speed work, fartlek etc.
Buy in bulk to save.